Creator & Founder

Who I Am

Rodiah, Creator & Founder of The Spirit Diet™
Luminary | Visionary | Wellness Expert | Innovation Consultant | Certified Health Coach | 20+ Years of Experience

I am not just a brand; I have a calling. As the visionary behind The Spirit Diet™, my dedication lies in guiding individuals on their unique wellness journeys while also consulting with brands to drive transformative change on a global scale. My approach is deeply rooted in personal experience and a passion for fostering optimal health and well-being.

With over 26 years in the wellness field, I have cultivated a deep understanding of market trends and evolving health needs. I graduated from the Institute for Integrative Nutrition (IIN) in 2012, equipping myself with the knowledge and skills to offer one-on-one coaching, consultation, and a range of personalized wellness solutions.

The Spirit Diet™ was born on March 31, 2014, following careful consideration and prayer for the perfect name. My mission extends beyond personal health; I aim to collaborate with individuals and brands to create meaningful shifts in wellness practices, empowering people to be their own gurus and inspiring global transformation.

Through The Spirit Diet™, I offer comprehensive wellness strategies that emphasize personalized herbal regimens, detox protocols, and holistic health approaches. My mantra, “You Are What You Consume™,” reflects a commitment to addressing all aspects of wellness—physical, mental, and emotional.

While my ideas have been recognized and sometimes replicated, these experiences affirm my role not merely as a coach but as a visionary capable of predicting and shaping wellness trends. I am dedicated to leveraging my expertise to consult with brands and individuals, helping to drive significant, positive changes in the world of health and wellness.